It's been 8 weeks since I started my Lifestyle Overhaul, and I have nothing but good news to report! I have lost another 5 lbs (from last Sunday), and that brings the total to 28 lbs lost since January 6th. 28 motherf**king pounds!!!
I'm excited - can you tell? Hell, if I was any more excited there would be two of me. :-)
Of my 28 lbs lost, 20 have come off in the last 4 weeks alone, since I started The Juicing. I put that in bold letters because it's been such a remarkable thing for me that I feel, at this point, it deserves to be revered a bit. Unfortunately I'm not able to acheive the effect I would like, which would be for you to hear those words in your mind spoken by James Earl Jones. So be a dear and just imagine it that way, okay?
Anyway... The Juicing.
I did a juice fast (nothing but fresh vegetable/fruit juice and tea) for the first week, and since then I have had juice nearly every day for breakfast and lunch, and small, sensible dinners. I have been drinking coffee, tea, and decaf Nescafe quite freely, along with lots and lots of water. It's all been working out so well that I have actually become enthused by my prospects. Case in point, this morning I woke up at 5:17 and instead of rolling over and going back to sleep (which I easily could have done), I instead chose to get up and weigh myself because I was eager (yes, you read that right - EAGER) to see what the scale would show me.
Of course, it's not just the scale that I am getting hope and excitement from... I have lost enough weight in the right places that I have once again started to feel good about myself. I no longer dress/undress away from any and all reflective surfaces. I look in the mirror now and I can tell, every week, that I have lost weight and gained back a little bit more of my health and fitness. I am fitting into smaller jeans and shirts, and I feel so damn proud of that I could burst. And Steve can tell how well I'm doing, just by looking at me.
So here's to losing weight!
Here's to getting healthy!
Here's to finishing my coffee so I can scrub the vegetables and fruits I'm going to drink for breakfast! The juice may not taste as awesome as the blueberry pancakes Steve promised the girls for breakfast this morning, but I'll drink it anyway because it's worth it.
No comments:
Post a Comment